Workplace Exercises for Diabetes
Maintaining an active lifestyle while you have a mountain of work on your desk might be challenging. Being unable to move around your workplace due to diabetes might make things even more exhausting. This not only causes your blood sugar to rise after a sedentary workday, but it also opens the door to unintentional weight gain and chronic ailments. For that reason, we've put together a list of 5 quick office workouts that will enable you to keep active despite your busy schedule.