ShellyFlex is a Body Stretching and flexibility fitness studio specializing in online classes, intensives, videos & private coaching. Join us LIVE on zoom and let our Classes Yoga for flexibility,... Read More
Tag: Gymnastics
Welcome to ShellyFLEX Athletics Resource for Flexibility, HandBalancing, and Contortion Training. I am a professional hand-balancer, contortionist, and aerialist, and have been performing, and coaching for more than 15 years.... Read More