A life with pain and fatigue can cause great annoyance disrupting the daily chores. Knee ache is something very common these days and it is a sad reality that not only does the elderly suffer from this but also young buds experience it due to various reasons. Among them could be cramps, rheumatoid arthritis, strains, etc. There are easy ways to relieve the pain in the early stages, and we’ve included a few here. However, medical attention is required when the condition becomes unmanageable or gets worse over time.